Our fast start program is for athletes aged from 8-12. Fast Start is meant to introduce young athletes to basic movement patterns and introduce them to training while being in a fun and competitive environment. There is plenty of research that promotes children participating in a structured performance training program.

Fast Start is meant to...


Promote good habits and a healthy lifestyle.


Develop a foundation of athletic ability.


Expose kids to a variety of different movements.


Decrease risk of injury.


Make training FUN!


Fast Start meets every Tuesday and Thursday at 4 pm. Your first session is free!